25/04/24 A Nice Day
I wanted to write a quick entry about a sort of self-care day I had off work. I've been feeling a little depressed lately despite my medication, so I wanted to take some time to rest.
I started off by letting myself stay in bed for as long as I wanted in the morning, and then I had a nice hot shower and went out to town to get a bullet journal and a coffee. It's just about warm enough to sit outside, so I had my coffee outside under shelter while it rained, and I set up my journal. So far I've got pages for lists of self care activities and cosy things to watch, as well as a place for me to put my thoughts about series I'm watching (lately it's Dungeon Meshi).
All that was lovely, but it absolutely exhaused me, so I crawled back into bed for a few hours when I got home. I got out again when I was hungry and had a healthy meal (with unhealthy snacks, but I'm trying!).
It's the evening now and I'm going to play some RuneScape or FFXIV after I've posted this. I hope you're all doing well!